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By Emmy McKirgan
The adage that ” laughter is the best medicine” is still true today.
Stop scrolling your social media news reports and look at funny animal videos. I, for one, am in for the challenge. Who doesn’t smile after seeing the silly antics in the animal kingdom? And pet parents often “talk” for their pets which makes for some very funny comments.
Children are just as precious, and you can find many laugh-worthy videos or memes online.
Watch a funny video, read a book about humor, watch a comedy or a comedian. I find the Dry Bar Comedy to have so many hilarious clean comics. https://www.youtube.com/c/DryBarComedy/videos
Some studies have shown that laughter may boost your immune system, relieve tension and help you relax. We can use all the help we can get!
Our world is full of hard things right now – from rumors of wars to famine to our plights and struggles. It can be pretty overwhelming. We are at high risk for many diseases and mental health issues because of stress.
Let’s combat stress and anxiety and LAUGH!
Thanks for reading!
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“Consequently, faith comes from hearing
the message, and the message is heard through the word about Christ.”
~ Romans 10:17